oh dear

I have a tight pain in my chest. I am experiencing involuntary muscle spasms. My head hurts. Concentration is all over the place. I want to just lie on the floor and cry. Stress stress stress. horrible horrible feeling ARGH I CAN'T COPE NO! HELP! This sucks urgh blathering blathering have to keep typing have to keep trying to take my mind off it this isn't good I'm a nervous wreck wibble someone please help! For the love of all that is good, HELP ME!